It's winter. Another summer has gone: no racing, no fitness, no epic adventures. So once more my winter training starts with good intentions. The last time my winter training started it lasted all of two weeks before I blew my left knee and was out with injury for 15 months.
That's not going to happen this time. I'm building up slowly with 10 hour weeks. Even though I've been ill this week I've clocked up six and a half hours thus far. Another 3 tomorrow will have me just where I want to be.
Things are going well. Feeling good. Legs are used to riding every day. Big plans for next year. Bring it!
God I love bikes.
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